Mung beans from Milagros Farms are not just delicious; they're a health powerhouse! Packed with essential nutrients like potassium, fiber, magnesium, and folate, these beans have high antioxidant levels that can reduce the risk of chronic diseases and lower bad cholesterol. You can boil them until soft, add sugar, and enjoy them directly. Or, get creative with recipes like mung bean soup, curry, and stew. Add veggies, meats, or whatever you fancy. And with this 14 oz pack, you can even grow your own mung bean sprouts. Just clean the beans and soak them until sprouts appear.

Using these Milagros Farms green mung beans is easy. To cook them, simply boil them in water until they're tender. You can add sugar for a sweet treat or use them in savory recipes. When making recipes, feel free to mix in vegetables, meats, or other ingredients according to your taste. To grow sprouts, first clean the beans thoroughly. Then soak them in water in a container. Check them regularly and change the water every day. Once the sprouts have grown to your desired length, you can harvest them. Keep the beans in a cool, dry place to maintain their freshness. If you notice any signs of spoilage, don't use them.