Mackerel is a super - healthy fish. It's a powerhouse of Omega 3, which is crucial for heart health. Packed with protein and vitamin B12, it helps fight anemia. This delicious fish also has a high level of selenium, great for thyroid health, with antioxidants that boost your immune system. SABA SEAFOOD offers ready - to - eat seafood dishes to satisfy your craving for authentic Filipino food. Grab your 425 - grams can of Saba Mackerel in water with added salt now!

Using this Saba mackerel is easy. Just open the can and enjoy it right away as a snack, or add it to your salads, sandwiches, or pasta for an extra protein boost. It's also a great ingredient for making fish tacos. When it comes to storage, keep the unopened can in a cool, dry place. Once opened, transfer any leftover mackerel to an airtight container and refrigerate it. Consume the leftovers within 2 - 3 days. And don't worry about any complex handling; it's a simple and healthy addition to your diet.