Discover the mouth - watering flavor of Ligo's canned fried sardines with black beans! Our sardines are premium - quality and fried to absolute perfection. This 5.5 oz can is a great source of protein, omega - 3 fatty acids, and essential vitamins and minerals. It offers the perfect blend of savory taste and nutrition, making it an ideal addition to your meals. Liberty Gold, a well - established company, was founded by Ezra Battat from Europe who moved to the USA in the 1930s. It started as Liberty Gold Fruit Company, supplying top - notch fruits and vegetables from California at fair prices to overseas consumers. In the Philippines, A. Tung Chingco Manufacturing Corporation, a canned sardines pioneer, holds the LIGO brand.

Using Ligo's canned fried sardines with black beans is a breeze. You can enjoy them straight out of the can as a quick snack. For a more substantial meal, add them to pasta, rice, or salads. They also make a great pizza topping. When opening the can, use a proper can - opener and be careful of the sharp edges. Store any unused sardines in a sealed container in the fridge and consume within a couple of days. Keep the cans in a cool, dry place away from direct sunlight to maintain their quality.